Check all issues of the magazine
gynecology
External cephalic version, or how to turn a breech baby
We describe this procedure and explain why it is performed and everything you need to know before undergoing an external cephalic version.
gynecology
External cephalic version, or how to turn a breech baby
We describe this procedure and explain why it is performed and everything you need to know before undergoing an external cephalic version.
nutrition
What do ready-made food products contain?
Ready-made food products and meals are a growing part of the food in Western diets. Find out what ingredients they contain and how they can affect your health.
Check all issues of the magazine
psicology
Terms from the psychology of relationships that you need to know
Ghosting, gaslighting, love bombing: We explain some of the most popular English-language terms used particularly by generation Z to describe a range of toxic situations in relationships.
traumatology
What is the goose foot?
If this is the first time you've heard of this anatomical structure, don't worry, we'll explain what it is, what the most frequent injuries that can affect this area are and how to avoid them.
psicology
Terms from the psychology of relationships that you need to know
Ghosting, gaslighting, love bombing: We explain some of the most popular English-language terms used particularly by generation Z to describe a range of toxic situations in relationships.
traumatology
What is the goose foot?
If this is the first time you've heard of this anatomical structure, don't worry, we'll explain what it is, what the most frequent injuries that can affect this area are and how to avoid them.
nutrition
What do ready-made food products contain?
Ready-made food products and meals are a growing part of the food in Western diets. Find out what ingredients they contain and how they can affect your health.
the collector's corner
The history of nostalgia: the origins of vintage style
Vintage style brings together nostalgia and current trends. Bringing back songs, games and clothes, which go from being dated to timeless.
the collector's corner
The history of nostalgia: the origins of vintage style
Vintage style brings together nostalgia and current trends. Bringing back songs, games and clothes, which go from being dated to timeless.
Health cooperatives to build a better world
In the International Year of Cooperatives, this model, applied to the field of medicine, has confirmed its efficiency, contributing to guarantee universal access to healthcare and promoting the association of healthcare professionals.
Homemade chicken soup: everything you need to make it delicious
At this time of the year, nothing is more appetising than a comforting broth to keep the cold away.
Can the use of headphones lead to hearing loss?
The use of headphones is part of most people's daily lives. However, there is a lack of awareness of the impact they can have on hearing health.
5 reasons to start buying locally produced goods
Here are five reasons to buy locally produced goods, benefiting the planet, your community and your personal wellbeing.
Ergonomics: an ally in the prevention of tendinitis and other workplace injuries
Sitting for long hours in front of a computer can take its toll in the long term. Find out how to prevent and identify the most frequent injuries among office workers to ensure…
Board games and role-playing games to enjoy with your family
When winter drags on and the cold invites more home-based entertainment, board games are an ideal option. Here are five titles to play with your family.
How to tell the difference between different types of cough
At this time of year, colds and flu are widespread, and a cough can be one of the most apparent symptoms. Learn how to treat or relieve it depending on the types of cough.
What are COPs and which recent ones have been the most important?
The fight against climate change is the most important challenge facing humanity in the 21st century and the solution to this challenge will necessarily involve large-scale…
Tips for getting back into your daily routine after Christmas
Counting down the days left until the end of the holidays? We know that getting back into the swing of things after the holidays is no easy task, but these eight tips will make…
How to get more vitamin D during winter
Vitamin D is mainly synthesised in the skin thanks to sunlight, although it can also be obtained through certain foods and pharmacological supplements.
Ergonomics: an ally in the prevention of tendinitis and other workplace injuries
Sitting for long hours in front of a computer can take its toll in the long term. Find out how to prevent and identify the most frequent injuries among office workers to ensure good occupational…
Board games and role-playing games to enjoy with your family
When winter drags on and the cold invites more home-based entertainment, board games are an ideal option. Here are five titles to play with your family.
How to tell the difference between different types of cough
At this time of year, colds and flu are widespread, and a cough can be one of the most apparent symptoms. Learn how to treat or relieve it depending on the types of cough.
What are COPs and which recent ones have been the most important?
The fight against climate change is the most important challenge facing humanity in the 21st century and the solution to this challenge will necessarily involve large-scale negotiations.
Tips for getting back into your daily routine after Christmas
Counting down the days left until the end of the holidays? We know that getting back into the swing of things after the holidays is no easy task, but these eight tips will make returning to your…
How to get more vitamin D during winter
Vitamin D is mainly synthesised in the skin thanks to sunlight, although it can also be obtained through certain foods and pharmacological supplements.
