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Vision health
What is blue light from electronic devices and how does it affect our eyesight?
It is visible light produced by the sun and also emitted by mobile phone screens. It can cause visual fatigue and dry eyes and even interfere with sleep.
Vision health
What is blue light from electronic devices and how does it affect our eyesight?
It is visible light produced by the sun and also emitted by mobile phone screens. It can cause visual fatigue and dry eyes and even interfere with sleep.
Renewable energies
Sustainable fuels: what alternatives are currently being considered?
Sustainable fuels, produced from renewable sources, are emerging as the key solution to reduce emissions and move towards a cleaner energy model.
Check all issues of the magazine
Lifestyle
Are you a sedentary person? Here are the keys to assessing your level of activity
Many people are not entirely clear about what it means to be a sedentary person, and what the characteristics are to identify this lifestyle
Renewable energy
Is installing solar panels at home a good investment?
The trend towards a more sustainable energy production has triggered interest in the installation of solar panels, that can be a wise investment in the long run.
Lifestyle
Are you a sedentary person? Here are the keys to assessing your level of activity
Many people are not entirely clear about what it means to be a sedentary person, and what the characteristics are to identify this lifestyle
Renewable energy
Is installing solar panels at home a good investment?
The trend towards a more sustainable energy production has triggered interest in the installation of solar panels, that can be a wise investment in the long run.
Renewable energies
Sustainable fuels: what alternatives are currently being considered?
Sustainable fuels, produced from renewable sources, are emerging as the key solution to reduce emissions and move towards a cleaner energy model.
Nutrition
How to increase iron absorption? These are the most iron-rich foods
Find out which foods have the highest iron content and how to combine them to increase iron absorption.
Nutrition
How to increase iron absorption? These are the most iron-rich foods
Find out which foods have the highest iron content and how to combine them to increase iron absorption.
The medicines that change the world
From the first remedies by healers and botanists from primitive cultures to laboratory synthesis of monoclonal antibodies, pharmacology has experienced a spectacular evolution that has helped to save millions of lives.
Five 2025 miniseries to watch this summer
A guide to the best miniseries to watch now that the warmer weather is here: short stories that captivate viewers with their intensity.
The do's and don'ts when taking antibiotics
Antibiotics can be harmful for our health if we use them inappropriately or too often. Find out what to keep in mind when taking these prescription drugs.
Yellow teeth: how to avoid this problem and how to solve it
These are the main causes behind dreaded yellow teeth and how to prevent this problem through proper oral hygiene and healthy habits.
Are second-hand markets an effective solution for clothing waste?
Second-hand is not simply a question of saving money or a matter of bare necessity, but a trend built on responsible consumption and the search for authenticity.
Four recipes to rediscover cauliflower
Today we are sharing four recipes that use cauliflower as their main ingredient. Get ready to rediscover this vegetable and use it even in sweet recipes.
Dialysis: how to adapt your life after a diagnosis of kidney failure
What does dialysis involve? We examine how it works and how to live with a chronic disease such as kidney failure.
The Night Routine or how to prepare your body for bedtime
Do you find it difficult to fall asleep at night? By making a few adjustments to your night routine, you can notice a significant improvement in the quality of your sleep.
Wearable technology: a useful ally?
Devices such as smart watches or activity bracelets have changed the way we look after our health, allowing us to compile body parameters in real time.
Facts and fiction about the protein diet
Protein diet has become popular with the promise of helping to lose weight and gain muscle mass. But what is the truth behind these statements? We analyse this topic with Dr.…
Top 5 most read news of the week
Are second-hand markets an effective solution for clothing waste?
Second-hand is not simply a question of saving money or a matter of bare necessity, but a trend built on responsible consumption and the search for authenticity.
Four recipes to rediscover cauliflower
Today we are sharing four recipes that use cauliflower as their main ingredient. Get ready to rediscover this vegetable and use it even in sweet recipes.
Dialysis: how to adapt your life after a diagnosis of kidney failure
What does dialysis involve? We examine how it works and how to live with a chronic disease such as kidney failure.
The Night Routine or how to prepare your body for bedtime
Do you find it difficult to fall asleep at night? By making a few adjustments to your night routine, you can notice a significant improvement in the quality of your sleep.
Wearable technology: a useful ally?
Devices such as smart watches or activity bracelets have changed the way we look after our health, allowing us to compile body parameters in real time.
Facts and fiction about the protein diet
Protein diet has become popular with the promise of helping to lose weight and gain muscle mass. But what is the truth behind these statements? We analyse this topic with Dr. Jaume Gimenez.
