monthly recipe

Recipe: horchata with no added sugar

Horchata is the quintessential summer drink, but it usually contains large amounts of free sugars. Discover how to make your own healthy version at home with no added sugar.

monthly recipe

Recipe: horchata with no added sugar

Horchata is the quintessential summer drink, but it usually contains large amounts of free sugars. Discover how to make your own healthy version at home with no added sugar.

biodiversityers

Is bathing in rivers or reservoirs healthy?

Enjoying the summer and a nice swim should not override safety.

Check all issues of the magazine

Collector's Corner

These are the world's most coveted fountain pen brands

More than just writing implements, fountain pens are objects with a soul. Today we review the brands that arouse strong passions among collectors.

hearing health

What is swimmer's ear?

This condition, known also by the clinical term otitis externa, can cause intense discomfort and even complications if it is not treated properly.

Collector's Corner

These are the world's most coveted fountain pen brands

More than just writing implements, fountain pens are objects with a soul. Today we review the brands that arouse strong passions among collectors.

hearing health

What is swimmer's ear?

This condition, known also by the clinical term otitis externa, can cause intense discomfort and even complications if it is not treated properly.

biodiversityers

Is bathing in rivers or reservoirs healthy?

Enjoying the summer and a nice swim should not override safety.

dermatology

This is what your nails reveal about your health

The appearance of someone’s nails can be a sign of underlying health conditions or problems. In this article we review some of the most common cases.

dermatology

This is what your nails reveal about your health

The appearance of someone’s nails can be a sign of underlying health conditions or problems. In this article we review some of the most common cases.

A fondo

The figure of the doctor: myth, history and artistic inspiration

To begin with, medicine was first placed in the hands of shamans and “enlightened” men. Little by little, science applied scientific protocols and proven ethics.

Digital dieting or how to use your mobile phone responsibly while on holiday

To disconnect from technological devices, it is advisable to disable notifications and avoid the temptation to photograph everything that happens during the summer.

How to enjoy the sun without getting burned

During the summer it is important to adapt routines and habits to the new environmental conditions, which have become slightly more extreme and so, prevent health problems.

Recipe: horchata with no added sugar

Horchata is the quintessential summer drink, but it usually contains large amounts of free sugars. Discover how to make your own healthy version at home with no added sugar.

Is it a good idea to diet in summer?

Starting a diet in the summer can be beneficial if done with balance. In this article, we review the pros and cons.

Animal bites: a quick guide to how to act correctly

Summer increases the risk of being bitten, and it is essential not to underestimate any wound, no matter how small it may seem.

10 natural wonders of the Canary Islands

The eight islands that make up the archipelago are full of unique landscapes, brimming with contrasts. We have selected the ones that must be visited when travelling to this…

The centenary legacy of the Tour de France

The 112th edition has its sights on the rivalry between Tadej Pogӑcar and Jonas Vingegaard, who have won three and four of the French competitions respectively.

Three cold soups to cope with the heat

Discover the three cold soups that will become your favourite summer dishes. Apart from being very refreshing, they are delicious and highly nutritious.

This is how you boost circularity in your daily life (reuse - resell - give away)

Betting on the circular economy can be an effective way to take care of the planet. Reuse, resell or give are the three keys to a more responsible, accessible and supportive…

Is it a good idea to diet in summer?

Starting a diet in the summer can be beneficial if done with balance. In this article, we review the pros and cons.

Animal bites: a quick guide to how to act correctly

Summer increases the risk of being bitten, and it is essential not to underestimate any wound, no matter how small it may seem.

10 natural wonders of the Canary Islands

The eight islands that make up the archipelago are full of unique landscapes, brimming with contrasts. We have selected the ones that must be visited when travelling to this destination.

The centenary legacy of the Tour de France

The 112th edition has its sights on the rivalry between Tadej Pogӑcar and Jonas Vingegaard, who have won three and four of the French competitions respectively.

Three cold soups to cope with the heat

Discover the three cold soups that will become your favourite summer dishes. Apart from being very refreshing, they are delicious and highly nutritious.

This is how you boost circularity in your daily life (reuse - resell - give away)

Betting on the circular economy can be an effective way to take care of the planet. Reuse, resell or give are the three keys to a more responsible, accessible and supportive consumption.