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World Book Day
New Books in 2024: Gift Suggestions for World Book Day
We review the best new titles that have been published this last year: a selection of books to give in 2024, appropriate for a broad range of readers.
World Book Day
New Books in 2024: Gift Suggestions for World Book Day
We review the best new titles that have been published this last year: a selection of books to give in 2024, appropriate for a broad range of readers.
Consumer
Changing our habits as consumers is an urgent issue
The effects of climate change are knocking at our door and their consequences may be devastating. Changing our behaviour as consumers has become an urgent task if we want to avoid a catastrophic…
Check all issues of the magazine
Odontology
How to take care of oral hygiene for a healthy smile?
94% of young adults (between 35-45 years) in Spain have tooth decay, a percentage that increases to the entire population when they reach the age of 65.
Health in spring
Obesity, the most stigmatised chronic disease
Spain is one of the European countries with the highest prevalence of obesity: more than 60% of people are overweight.
Odontology
How to take care of oral hygiene for a healthy smile?
94% of young adults (between 35-45 years) in Spain have tooth decay, a percentage that increases to the entire population when they reach the age of 65.
Health in spring
Obesity, the most stigmatised chronic disease
Spain is one of the European countries with the highest prevalence of obesity: more than 60% of people are overweight.
Consumer
Changing our habits as consumers is an urgent issue
The effects of climate change are knocking at our door and their consequences may be devastating. Changing our behaviour as consumers has become an urgent task if we want to avoid a catastrophic…
Sport
The squat: Manual for a basic exercise
Squat is considered the best exercise we can do for our legs, to activate the metabolism and gain muscle mass in general.
Sport
The squat: Manual for a basic exercise
Squat is considered the best exercise we can do for our legs, to activate the metabolism and gain muscle mass in general.
The age of artificial intelligence
The incredible possibilities offered by the application of artificial intelligence are both astonishing and inevitably uncertain. However, in the field of healthcare, it can be used to push training, research or care to a new level, promoting personalised and predictive medicine.
What to do in case of burn?
Burns are one of the most common household accidents. In this article, we'll tell you the most important steps to take when dealing with any type of burn.
One out of three people doesn't sleep the minimum hours
A global study published in the 'Sleep Health' journal recorded that only 15% of the participants were getting the recommended hours of sleep.
360 sports: Which physical activity benefits us most?
A complete sport is one that exercises a wide range of physical and mental skills, offering benefits for health and general well-being.
The benefits of board games
As well as being just a pastime or a leisure option, board games are a good ally for improving wellbeing and slowing down cognitive deterioration.
What to eat before and after training
The food we eat has a direct influence on sports performance and subsequent recovery. What should we eat before and after each training session?
‘The producers’: Mel Brooks’ cult classic returns
‘The Producers’ has become the most awarded show in history. Now, after its success in Barcelona, the version adapted by Àngel Llàcer and Manu Guix lands in Madrid.
Technology, nostalgia and pop: keys to the boom in collecting
Once they were everyday objects, they helped us to communicate, to find our way around and to make certain tasks more bearable. Now they find their place among collecting.
‘TRUE CRIME’: a fascination for dark plots
These are the keys to the success of ‘True Crime’, a trending genre that goes over the most resounding crimes of history to analyse them in depth.
Lombardy glamour: Route through Italy lakes
From the stately Lake Como to the mysterious waters of Iseo, this northern Italian province is home to a multitude of unique natural scenery.
The benefits of board games
As well as being just a pastime or a leisure option, board games are a good ally for improving wellbeing and slowing down cognitive deterioration.
What to eat before and after training
The food we eat has a direct influence on sports performance and subsequent recovery. What should we eat before and after each training session?
‘The producers’: Mel Brooks’ cult classic returns
‘The Producers’ has become the most awarded show in history. Now, after its success in Barcelona, the version adapted by Àngel Llàcer and Manu Guix lands in Madrid.
Technology, nostalgia and pop: keys to the boom in collecting
Once they were everyday objects, they helped us to communicate, to find our way around and to make certain tasks more bearable. Now they find their place among collecting.
‘TRUE CRIME’: a fascination for dark plots
These are the keys to the success of ‘True Crime’, a trending genre that goes over the most resounding crimes of history to analyse them in depth.
Lombardy glamour: Route through Italy lakes
From the stately Lake Como to the mysterious waters of Iseo, this northern Italian province is home to a multitude of unique natural scenery.
