Ajillo is the Spanish term that refers to dishes prepared using chopped garlic as the main condiment. Chicken al ajillo is one of those traditional…
Wellness
Ophthalmology
It is visible light produced by the sun and also emitted by mobile phone screens. It can cause visual fatigue and dry eyes and even interfere with…
Lifestyle
Many people are not entirely clear about what it means to be a sedentary person, and what the characteristics are to identify this lifestyle.
Monthly recipe
Today we are sharing four recipes that use cauliflower as their main ingredient. Get ready to rediscover this vegetable and use it even in sweet…
Night health
Do you find it difficult to fall asleep at night? By making a few adjustments to your night routine, you can notice a significant improvement in the…
Gastronomía
The Holy Week festivities are accompanied by a culinary heritage that has lasted for centuries: simple, traditional recipes that merge their…
Emergencies
The effects of gastroenteritis can be very uncomfortable and weakening. Follow these recommendations to alleviate the symptoms and get back to normal…
Nutrition
Protein diet has become popular with the promise of helping to lose weight and gain muscle mass. But what is the truth behind these statements? We…
Nutrition
Currently the market for plant-based drinks is booming. They are available in supermarkets, cafeterias and restaurants. What benefits and drawbacks…
Body posture
Learn how to correct your posture with these six simple tips and say goodbye to back pain. A healthier, pain-free, life awaits you.
Monthly recipe
Learn how to make traditional homemade torrijas and discover how to adapt this recipe to create variations on this traditional Spanish Easter dessert…
monthly recipe
Discover the versatility of green asparagus with these three easy and healthy recipes, just right for your culinary pleasure in the spring.
