Health

Modo avión
When the seasons change, it is essential to strengthen the immune system with a diet that includes foods that are rich in vitamins, minerals and…
Adicciones
The role of society and people around the addicted patients is crucial in the recovery process. These are the organisations playing a key role in…
Addictions
Behavioural addictions have in common that there is no intake of any intoxicating substance; however, their symptoms are just as severe as any…
Adicciones
Among the legalised drugs most widely consumed by the Spanish population, alcohol and tobacco stand out. 2 substances which are increasingly being…
Adicciones
Addictions are a chronic health problem that generates changes in people’s lives. Excessive consumption of certain substances causes significant…
Travel safe

Assistència Sanitària and ASISA have a traveler care service, the Clínica de Atención Integral al Viajero (CAIVAS) in the case of Assistència and…

Travel safe
If we want our holidays to be healthy and safe, it is important to review the areas to visit and consider various factors such as the type of trip,…
Travel safe
Despite the fact that we have planned the trip and taken certain preventive measures, accidents or setbacks do exist. To keep them under control, it…
Travel safe
Planning a trip well and taking the appropriate preventive measures can considerably reduce the risk of suffering from health problems. But it is not…
Flight mode
In summer the opportunities for excursions and long walks multiply. That is why it is key to take care of the extremities that support our body.
Nutrition
When we are young, our diet is based on dairy products, which contain proteins with high biological value and they are the main dietary source of…
Allergies
Here we share some mechanisms for alleviating the most annoying symptoms of allergic diseases or steps to take to avoid the more serious crises.