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Endocrine system
What are endocrine disruptors?
Endocrine disruptors are chemicals present in our daily environment that can affect our health and interfere with our hormones. How can we avoid them in our homes?
Endocrine system
What are endocrine disruptors?
Endocrine disruptors are chemicals present in our daily environment that can affect our health and interfere with our hormones. How can we avoid them in our homes?
Recipe of the month
Learn how to make homemade cheese step by step
We present a very simple recipe for making homemade cheese, using just a few ingredients and basic utensils that you are likely to already have at home.
Check all issues of the magazine
Recycling
How is used cooking oil recycled?
Used cooking oil is a pollutant for the environment and our health. Learn how to recycle it and how to give it a more creative second life.
Eye health
How to relieve eye strain?
The use of smartphones, computers and other electronic devices worsens the symptoms of eye strain, so it is important to learn how to look after your eyesight.
Recycling
How is used cooking oil recycled?
Used cooking oil is a pollutant for the environment and our health. Learn how to recycle it and how to give it a more creative second life.
Eye health
How to relieve eye strain?
The use of smartphones, computers and other electronic devices worsens the symptoms of eye strain, so it is important to learn how to look after your eyesight.
Recipe of the month
Learn how to make homemade cheese step by step
We present a very simple recipe for making homemade cheese, using just a few ingredients and basic utensils that you are likely to already have at home.
Addiction
Is vaping better than smoking?
Tobacco poses clear risks to health and, for this reason, many smokers turn to electronic cigarettes. But is vaping better than smoking for your health?
Addiction
Is vaping better than smoking?
Tobacco poses clear risks to health and, for this reason, many smokers turn to electronic cigarettes. But is vaping better than smoking for your health?
The ecosystem of disinformation
Digital technology has put an enormous amount of knowledge and information within our reach. At the same time, the mass media linked to the Internet have turned into the perfect breeding ground for the proliferation of half-truths, lies, mistakes and all kinds of hoaxes – which are often self-serving.
Respiratory viruses: the most frequent types, evolution and prevention
The coexistence of ´flu, COVID-19 and VRS, known as the ‘tripledemic’ is forcing healthcare monitoring and prevention during the coldest months of the year.
What impact does the Pomodoro technique have on our health?
The Pomodoro technique has become popular in recent years as an effective tool for managing time and preventing mental fatigue.
Matcha tea: a fad or a healthy beverage?
Matcha tea is fashionable, but it is a Japanese tea that has been consumed for centuries. Its nutritional value has made it a drink associated with health.
How many times a day should we wash our hands?
Wash our hands is an everyday behaviour with a decisive role in curbing infections and contact-transmitted diseases.
The films that defined 2025 (and that you need to know for 2026)
At the beginning of each year, a special season unfolds that has nothing to do with the weather or the garden: it is awards season.
What is the origin of Valentine’s Day?
Saint Valentine has uncertain origins, in which pagan rituals, a third-century martyr turned saint, and the weight of modern consumerism are intertwined.
Less harmful alternatives to chemical air fresheners
According to the WHO, we spend more than 80% of our lives indoors. Whether at home or at work, for hours we breathe air that is often polluted.
After COP30: what lies ahead for emissions reduction?
The summit concluded with a rather vague emissions reduction strategy, alongside the withdrawal of the United States and without any reference to fossil fuels. What future awaits…
Cairo is (finally) opening the Great Egyptian Museum
The GEM is destined to become one of the most important cultural centres on the planet, with five million visitors every year; an unbeatable excuse to plan a fascinating getaway…
Top 5 most read news of the week
How many times a day should we wash our hands?
Wash our hands is an everyday behaviour with a decisive role in curbing infections and contact-transmitted diseases.
The films that defined 2025 (and that you need to know for 2026)
At the beginning of each year, a special season unfolds that has nothing to do with the weather or the garden: it is awards season.
What is the origin of Valentine’s Day?
Saint Valentine has uncertain origins, in which pagan rituals, a third-century martyr turned saint, and the weight of modern consumerism are intertwined.
Less harmful alternatives to chemical air fresheners
According to the WHO, we spend more than 80% of our lives indoors. Whether at home or at work, for hours we breathe air that is often polluted.
After COP30: what lies ahead for emissions reduction?
The summit concluded with a rather vague emissions reduction strategy, alongside the withdrawal of the United States and without any reference to fossil fuels. What future awaits the planet?
Cairo is (finally) opening the Great Egyptian Museum
The GEM is destined to become one of the most important cultural centres on the planet, with five million visitors every year; an unbeatable excuse to plan a fascinating getaway to Egypt.
