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Health in autumn
Boost your immune system to get back to your daily routine
After the holidays, the immune system can be affected by changes to your routine, sleep patterns and diet.
Health in autumn
Boost your immune system to get back to your daily routine
After the holidays, the immune system can be affected by changes to your routine, sleep patterns and diet.
Infections
How to treat a summer cold
The misuse of air conditioning and sudden temperature changes can irritate the respiratory tract and increase the risk of catching a summer cold.
Check all issues of the magazine
Pollution
The impact of sunscreen in the sea and biodiversity
Experts are warning about the impact of sunscreen in the sea and its consequences. Are there environmentally friendly alternatives?
Dermatology
Here’s how you can prevent summer acne
Heat, sweat and humidity can significantly influence the appearance of summer acne and pimples on different parts of the body.
Pollution
The impact of sunscreen in the sea and biodiversity
Experts are warning about the impact of sunscreen in the sea and its consequences. Are there environmentally friendly alternatives?
Dermatology
Here’s how you can prevent summer acne
Heat, sweat and humidity can significantly influence the appearance of summer acne and pimples on different parts of the body.
Infections
How to treat a summer cold
The misuse of air conditioning and sudden temperature changes can irritate the respiratory tract and increase the risk of catching a summer cold.
Body posture
4 benefits you could experience by going barefoot
Some studies found out that going barefoot can help reduce signs of anxiety and improve foot mobility.
Body posture
4 benefits you could experience by going barefoot
Some studies found out that going barefoot can help reduce signs of anxiety and improve foot mobility.
What we talk about when we talk about wellbeing
Wellness culture has become a phenomenon that has transformed the way we relate to our bodies, promoting all sorts of habits with the aim of optimising our physical and emotional health.
5 fresh and creative cucumber salad ideas
Who said that eating a cucumber salad has to be boring? Here are five recipes to help you rediscover this ingredient.
The era of immersive exhibitions: will they replace museums?
The cultural sector is debating whether immersive exhibitions represent an evolution of art or a reinterpretation that alters its meaning.
How to act in case of a jellyfish sting?
Although it is uncommon, a jellyfish sting can cause cramps, respiratory difficulties and cardiac complications.
Basic guide to protect your pet from heat
High temperatures pose a risk to pets. Hydration and access to shaded areas are key to protecting your pet from the heat.
Fan or air conditioner: which is more sustainable?
As heatwaves increase, the dilemma of choosing a fan or air conditioner becomes frequent and which is the more efficient and sustainable.
How often should we use suncream?
Although the use of suncream in summer is an unavoidable must, we don’t always apply it correctly or choose the most suitable one.
4 tips for sleeping in summer and getting a better night’s sleep
High temperatures often make it difficult to get to sleep. For this reason, we're bringing you some tips for sleeping better in summer.
Wasp or bee sting? Know the differences
Identifying whether it is a wasp or bee sting allows you to respond appropriately and recognise a potential allergic reaction early.
‘Varroa destructor’, the bee's enemy
Considered one of the greatest threats to beekeeping, "Varroa destructor" transmits viruses and can cause the collapse of entire colonies.
Basic guide to protect your pet from heat
High temperatures pose a risk to pets. Hydration and access to shaded areas are key to protecting your pet from the heat.
Fan or air conditioner: which is more sustainable?
As heatwaves increase, the dilemma of choosing a fan or air conditioner becomes frequent and which is the more efficient and sustainable.
How often should we use suncream?
Although the use of suncream in summer is an unavoidable must, we don’t always apply it correctly or choose the most suitable one.
4 tips for sleeping in summer and getting a better night’s sleep
High temperatures often make it difficult to get to sleep. For this reason, we're bringing you some tips for sleeping better in summer.
Wasp or bee sting? Know the differences
Identifying whether it is a wasp or bee sting allows you to respond appropriately and recognise a potential allergic reaction early.
‘Varroa destructor’, the bee's enemy
Considered one of the greatest threats to beekeeping, "Varroa destructor" transmits viruses and can cause the collapse of entire colonies.
