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Leisure activities
5 ideas for hobbies to start this autumn
Autumn is the perfect season to take up old hobbies again or discover new ones. Here are some hobbies to enjoy at this time of year, whether on your own or with others.
Leisure activities
5 ideas for hobbies to start this autumn
Autumn is the perfect season to take up old hobbies again or discover new ones. Here are some hobbies to enjoy at this time of year, whether on your own or with others.
Autumn
Autumnal asthenia: the reason why we feel more tired during this season
As the seasons change, many people experience persistent fatigue and tiredness. How can you relieve the symptoms of autumnal asthenia?
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Health in autumn
Boost your immune system to get back to your daily routine
After the holidays, the immune system can be affected by changes to your routine, sleep patterns and diet.
Digital wellness
Why are we finding increasingly difficult to concentrate?
High levels of technology use are one of the main factors behind the lack of concentration among young people and adults.
Health in autumn
Boost your immune system to get back to your daily routine
After the holidays, the immune system can be affected by changes to your routine, sleep patterns and diet.
Digital wellness
Why are we finding increasingly difficult to concentrate?
High levels of technology use are one of the main factors behind the lack of concentration among young people and adults.
Autumn
Autumnal asthenia: the reason why we feel more tired during this season
As the seasons change, many people experience persistent fatigue and tiredness. How can you relieve the symptoms of autumnal asthenia?
Recipe of the month
4 ideas for rediscovering the flavour of mushrooms
Mushrooms are autumn’s star ingredient, equally essential to cooking while also versatile enough to feature in both cold dishes and hearty stews.
Recipe of the month
4 ideas for rediscovering the flavour of mushrooms
Mushrooms are autumn’s star ingredient, equally essential to cooking while also versatile enough to feature in both cold dishes and hearty stews.
What we talk about when we talk about wellbeing
Wellness culture has become a phenomenon that has transformed the way we relate to our bodies, promoting all sorts of habits with the aim of optimising our physical and emotional health.
4 benefits you could experience by going barefoot
Some studies found out that going barefoot can help reduce signs of anxiety and improve foot mobility.
Changing eye colour is possible, but there are limitations
This technique was originally developed to correct iris defects and has become a dream for many people, although it carries risks to eyesight.
The era of immersive exhibitions: will they replace museums?
The cultural sector is debating whether immersive exhibitions represent an evolution of art or a reinterpretation that alters its meaning.
How to act in case of a jellyfish sting?
Although it is uncommon, a jellyfish sting can cause cramps, respiratory difficulties and cardiac complications.
Basic guide to protect your pet from heat
High temperatures pose a risk to pets. Hydration and access to shaded areas are key to protecting your pet from the heat.
Fan or air conditioner: which is more sustainable?
As heatwaves increase, the dilemma of choosing a fan or air conditioner becomes frequent and which is the more efficient and sustainable.
How often should we use suncream?
Although the use of suncream in summer is an unavoidable must, we don’t always apply it correctly or choose the most suitable one.
4 tips for sleeping in summer and getting a better night’s sleep
High temperatures often make it difficult to get to sleep. For this reason, we're bringing you some tips for sleeping better in summer.
Wasp or bee sting? Know the differences
Identifying whether it is a wasp or bee sting allows you to respond appropriately and recognise a potential allergic reaction early.
Top 5 most read news of the week
How to act in case of a jellyfish sting?
Although it is uncommon, a jellyfish sting can cause cramps, respiratory difficulties and cardiac complications.
Basic guide to protect your pet from heat
High temperatures pose a risk to pets. Hydration and access to shaded areas are key to protecting your pet from the heat.
Fan or air conditioner: which is more sustainable?
As heatwaves increase, the dilemma of choosing a fan or air conditioner becomes frequent and which is the more efficient and sustainable.
How often should we use suncream?
Although the use of suncream in summer is an unavoidable must, we don’t always apply it correctly or choose the most suitable one.
4 tips for sleeping in summer and getting a better night’s sleep
High temperatures often make it difficult to get to sleep. For this reason, we're bringing you some tips for sleeping better in summer.
Wasp or bee sting? Know the differences
Identifying whether it is a wasp or bee sting allows you to respond appropriately and recognise a potential allergic reaction early.
