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Summer
How to act in case of a jellyfish sting?
Although it is uncommon, a jellyfish sting can cause cramps, respiratory difficulties and cardiac complications.
Summer
How to act in case of a jellyfish sting?
Although it is uncommon, a jellyfish sting can cause cramps, respiratory difficulties and cardiac complications.
Health in summer
How often should we use suncream?
Although the use of suncream in summer is an unavoidable must, we don’t always apply it correctly or choose the most suitable one.
Check all issues of the magazine
Consumption
Fan or air conditioner: which is more sustainable?
As heatwaves increase, the dilemma of choosing a fan or air conditioner becomes frequent and which is the more efficient and sustainable.
Recipe of the month
Homemade ice cream to cool down the summer
Whether made with fruit, yoghurt, in a Magnum-style format or with less sugar, homemade ice cream is a healthier alternative that can be adapted to suit individual tastes.
Consumption
Fan or air conditioner: which is more sustainable?
As heatwaves increase, the dilemma of choosing a fan or air conditioner becomes frequent and which is the more efficient and sustainable.
Recipe of the month
Homemade ice cream to cool down the summer
Whether made with fruit, yoghurt, in a Magnum-style format or with less sugar, homemade ice cream is a healthier alternative that can be adapted to suit individual tastes.
Health in summer
How often should we use suncream?
Although the use of suncream in summer is an unavoidable must, we don’t always apply it correctly or choose the most suitable one.
Health in summer
4 tips for sleeping in summer and getting a better night’s sleep
High temperatures often make it difficult to get to sleep. For this reason, we're bringing you some tips for sleeping in the summer and getting a good night's sleep.
Health in summer
4 tips for sleeping in summer and getting a better night’s sleep
High temperatures often make it difficult to get to sleep. For this reason, we're bringing you some tips for sleeping in the summer and getting a good night's sleep.
What we talk about when we talk about wellbeing
Wellness culture has become a phenomenon that has transformed the way we relate to our bodies, promoting all sorts of habits with the aim of optimising our physical and emotional health.
Basic guide to protect your pet from heat
High temperatures pose a risk to pets. Hydration and access to shaded areas are key to protecting your pet from the heat.
The fantasy book that has become a screen legend
The twenty-fifth anniversary of the first film in the ‘Lord of the Rings’ trilogy, directed by Peter Jackson, is a wonderful opportunity to revisit the world of a trilogy that is…
‘Varroa destructor’, the bee's enemy
Considered one of the greatest threats to beekeeping, "Varroa destructor" weakens colonies, transmits viruses and can cause the collapse of entire colonies.
Wasp or bee sting? Know the differences
Identifying whether it is a wasp or bee sting allows you to respond appropriately and recognise a potential allergic reaction early.
How swimming pool chlorine affects our skin
Itching, irritation and eczema are some of the discomforts that swimming pool chlorine can cause when it comes into contact with the skin's protective barrier.
How to train outdoors in summer
High temperatures are not a reason to stop training during the summer, but they are a reason to adapt your workouts to the heat. Find out how to do it safely.
How many minutes should we spend sunbathing, according to science?
10 minutes, 20 or perhaps 30? Sun exposure helps the body produce vitamin D, although it is important to limit exposure to protect the skin.
5 species that are no longer endangered
Even if we're still a long way from achieving a balanced biodiversity, there are species that have been reintroduced into the ecosystem.
Travelling to the World Cup venues
The World Cup has provided the perfect opportunity for Mexico to showcase to the world the atmosphere and attractions of three of its most iconic cities.
Wasp or bee sting? Know the differences
Identifying whether it is a wasp or bee sting allows you to respond appropriately and recognise a potential allergic reaction early.
How swimming pool chlorine affects our skin
Itching, irritation and eczema are some of the discomforts that swimming pool chlorine can cause when it comes into contact with the skin's protective barrier.
How to train outdoors in summer
High temperatures are not a reason to stop training during the summer, but they are a reason to adapt your workouts to the heat. Find out how to do it safely.
How many minutes should we spend sunbathing, according to science?
10 minutes, 20 or perhaps 30? Sun exposure helps the body produce vitamin D, although it is important to limit exposure to protect the skin.
5 species that are no longer endangered
Even if we're still a long way from achieving a balanced biodiversity, there are species that have been reintroduced into the ecosystem.
Travelling to the World Cup venues
The World Cup has provided the perfect opportunity for Mexico to showcase to the world the atmosphere and attractions of three of its most iconic cities.
