Check all issues of the magazine
the collector's corner
The history of nostalgia: the origins of vintage style
Vintage style brings together nostalgia and current trends. Bringing back songs, games and clothes, which go from being dated to timeless.
the collector's corner
The history of nostalgia: the origins of vintage style
Vintage style brings together nostalgia and current trends. Bringing back songs, games and clothes, which go from being dated to timeless.
psicology
Terms from the psychology of relationships that you need to know
Ghosting, gaslighting, love bombing: We explain some of the most popular English-language terms used particularly by generation Z to describe a range of toxic situations in relationships.
Check all issues of the magazine
recipe of the month
Homemade chicken soup: everything you need to make it delicious
At this time of the year, nothing is more appetising than a comforting broth to keep the cold away.
hearing health
Can the use of headphones lead to hearing loss?
The use of headphones is part of most people's daily lives. However, there is a lack of awareness of the impact they can have on hearing health.
recipe of the month
Homemade chicken soup: everything you need to make it delicious
At this time of the year, nothing is more appetising than a comforting broth to keep the cold away.
hearing health
Can the use of headphones lead to hearing loss?
The use of headphones is part of most people's daily lives. However, there is a lack of awareness of the impact they can have on hearing health.
psicology
Terms from the psychology of relationships that you need to know
Ghosting, gaslighting, love bombing: We explain some of the most popular English-language terms used particularly by generation Z to describe a range of toxic situations in relationships.
traumatology
What is the goose foot?
If this is the first time you've heard of this anatomical structure, don't worry, we'll explain what it is, what the most frequent injuries that can affect this area are and how to avoid them.
traumatology
What is the goose foot?
If this is the first time you've heard of this anatomical structure, don't worry, we'll explain what it is, what the most frequent injuries that can affect this area are and how to avoid them.
Health cooperatives to build a better world
In the International Year of Cooperatives, this model, applied to the field of medicine, has confirmed its efficiency, contributing to guarantee universal access to healthcare and promoting the association of healthcare professionals.
5 reasons to start buying locally produced goods
Here are five reasons to buy locally produced goods, benefiting the planet, your community and your personal wellbeing.
Ergonomics: an ally in the prevention of tendinitis and other workplace injuries
Sitting for long hours in front of a computer can take its toll in the long term. Find out how to prevent and identify the most frequent injuries among office workers to ensure…
Board games and role-playing games to enjoy with your family
When winter drags on and the cold invites more home-based entertainment, board games are an ideal option. Here are five titles to play with your family.
How to tell the difference between different types of cough
At this time of year, colds and flu are widespread, and a cough can be one of the most apparent symptoms. Learn how to treat or relieve it depending on the types of cough.
What are COPs and which recent ones have been the most important?
The fight against climate change is the most important challenge facing humanity in the 21st century and the solution to this challenge will necessarily involve large-scale…
Tips for getting back into your daily routine after Christmas
Counting down the days left until the end of the holidays? We know that getting back into the swing of things after the holidays is no easy task, but these eight tips will make…
How to get more vitamin D during winter
Vitamin D is mainly synthesised in the skin thanks to sunlight, although it can also be obtained through certain foods and pharmacological supplements.
What to take into account before starting to run
Running has become fashionable, but joining this trend without a medical check-up or preliminary preparation can compromise our health.
Essaouira, a more relaxing side of Morocco
This small cosmopolitan oasis, just three hours from Marrakesh, with a climate tempered by the Atlantic, is ideal for an exotic get-away.
How to tell the difference between different types of cough
At this time of year, colds and flu are widespread, and a cough can be one of the most apparent symptoms. Learn how to treat or relieve it depending on the types of cough.
What are COPs and which recent ones have been the most important?
The fight against climate change is the most important challenge facing humanity in the 21st century and the solution to this challenge will necessarily involve large-scale negotiations.
Tips for getting back into your daily routine after Christmas
Counting down the days left until the end of the holidays? We know that getting back into the swing of things after the holidays is no easy task, but these eight tips will make returning to your…
How to get more vitamin D during winter
Vitamin D is mainly synthesised in the skin thanks to sunlight, although it can also be obtained through certain foods and pharmacological supplements.
What to take into account before starting to run
Running has become fashionable, but joining this trend without a medical check-up or preliminary preparation can compromise our health.
Essaouira, a more relaxing side of Morocco
This small cosmopolitan oasis, just three hours from Marrakesh, with a climate tempered by the Atlantic, is ideal for an exotic get-away.
