Check all issues of the magazine
Environment
5 species that are no longer endangered
Although we are still a long way from achieving the ideal of a balanced biodiversity, we can now talk about species that have been reintroduced into the ecosystem.
Environment
5 species that are no longer endangered
Although we are still a long way from achieving the ideal of a balanced biodiversity, we can now talk about species that have been reintroduced into the ecosystem.
Cosmetics
A practical guide to natural cosmetics
Learn how to make informed choices when selecting natural cosmetics and discover how to make some products at home.
Check all issues of the magazine
Health in spring
How to recognize allergic rhinitis
21% of adult Spaniards suffer from allergic rhinitis, a chronic respiratory disease that has similar symptoms to a common cold.
Voice
Myths and facts about how to take care of your voice
Clearing your throat, whispering or resorting to home remedies are all common practices when dysphonia appears, although they are not always helpful.
Health in spring
How to recognize allergic rhinitis
21% of adult Spaniards suffer from allergic rhinitis, a chronic respiratory disease that has similar symptoms to a common cold.
Voice
Myths and facts about how to take care of your voice
Clearing your throat, whispering or resorting to home remedies are all common practices when dysphonia appears, although they are not always helpful.
Cosmetics
A practical guide to natural cosmetics
Learn how to make informed choices when selecting natural cosmetics and discover how to make some products at home.
Audition
Earwax blockages: when should you visit a doctor?
If earwax blockages cause discomfort, a specialist should assess whether or not they need to be removed.
Audition
Earwax blockages: when should you visit a doctor?
If earwax blockages cause discomfort, a specialist should assess whether or not they need to be removed.
What we know today that we didn't know yesterday
We are living through a revolutionary moment in health research, which allows us to be optimistic about the treatment of many diseases that, to this day, continue to be major health problems worldwide.
The (future) benefits of strength training
Beyond aesthetics or sports performance, muscle training helps prepare our bodies to age better.
From Puerto Rico to the world: understanding the global domination of Reggaeton
Bad Bunny's historic triumph at the last Grammy Awards and his performance at the Super Bowl Halftime Show are two cultural milestones that are not only relevant in themselves but…
5 alternatives to bolognese sauce
We share five very tasty and easy-to-prepare sauces to accompany the pasta, beyond the classic bolognese or carbonara.
I’ve hit my head: should I be worried?
70–90% of traumatic brain injuries are mild, but a small percentage may develop complications such as intracranial haemorrhages.
Breast cancer has lower overall mortality but greater incidence among younger women
Diagnoses in women between the ages of 20 and 54 have increased by around 29% in the last three decades.
Prades, the perfect balcony to experience the total eclipse
The Prades mountains, recognized as a ‘Starlight Tourist Destination’, is the perfect astronomical refuge to enjoy the astronomical phenomenon of the decade.
Why are we allergic to pollen?
Contamination, wind, and climate change have altered the duration of allergy seasons, and cases of pollinosis have increased.
Benefits of oily fish in the diet
It has been found that frequent consumption of oily fish may reduce the risk of developing Alzheimer’s disease and help relieve menstrual pain.
Did you know? Origami is currently used in medicine
Researchers highlight its usefulness in fields such as interventional cardiology and gastrointestinal microsurgery due to its compact format.
I’ve hit my head: should I be worried?
70–90% of traumatic brain injuries are mild, but a small percentage may develop complications such as intracranial haemorrhages.
Breast cancer has lower overall mortality but greater incidence among younger women
Diagnoses in women between the ages of 20 and 54 have increased by around 29% in the last three decades.
Prades, the perfect balcony to experience the total eclipse
The Prades mountains, recognized as a ‘Starlight Tourist Destination’, is the perfect astronomical refuge to enjoy the astronomical phenomenon of the decade.
Why are we allergic to pollen?
Contamination, wind, and climate change have altered the duration of allergy seasons, and cases of pollinosis have increased.
Benefits of oily fish in the diet
It has been found that frequent consumption of oily fish may reduce the risk of developing Alzheimer’s disease and help relieve menstrual pain.
Did you know? Origami is currently used in medicine
Researchers highlight its usefulness in fields such as interventional cardiology and gastrointestinal microsurgery due to its compact format.
