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Health in summer
How to enjoy the sun without getting burned
During the summer it is important to adapt routines and habits to the new environmental conditions, which have become slightly more extreme and so, prevent health problems.
Health in summer
How to enjoy the sun without getting burned
During the summer it is important to adapt routines and habits to the new environmental conditions, which have become slightly more extreme and so, prevent health problems.
Sustainable living
This is how you boost circularity in your daily life (reuse - resell - give away)
Betting on the circular economy can be an effective way to take care of the planet. Reuse, resell or give are the three keys to a more responsible, accessible and supportive consumption.
Check all issues of the magazine
Destinations
10 natural wonders of the Canary Islands
The eight islands that make up the archipelago are full of unique landscapes, brimming with contrasts. We have selected the ones that must be visited when travelling to this destination.
Urinary incontinence
How to manage and treat urinary incontinence?
The causes of urinary incontinence can include a weakened pelvic floor, hormonal changes, childbirth or pelvic surgery
Destinations
10 natural wonders of the Canary Islands
The eight islands that make up the archipelago are full of unique landscapes, brimming with contrasts. We have selected the ones that must be visited when travelling to this destination.
Urinary incontinence
How to manage and treat urinary incontinence?
The causes of urinary incontinence can include a weakened pelvic floor, hormonal changes, childbirth or pelvic surgery
Sustainable living
This is how you boost circularity in your daily life (reuse - resell - give away)
Betting on the circular economy can be an effective way to take care of the planet. Reuse, resell or give are the three keys to a more responsible, accessible and supportive consumption.
Nutrition
Is it a good idea to diet in summer?
Starting a diet in the summer can be beneficial if done with balance. In this article, we review the pros and cons.
Nutrition
Is it a good idea to diet in summer?
Starting a diet in the summer can be beneficial if done with balance. In this article, we review the pros and cons.
The figure of the doctor: myth, history and artistic inspiration
To begin with, medicine was first placed in the hands of shamans and “enlightened” men. Little by little, science applied scientific protocols and proven ethics.
The centenary legacy of the Tour de France
The 112th edition has its sights on the rivalry between Tadej Pogӑcar and Jonas Vingegaard, who have won three and four of the French competitions respectively.
Three cold soups to cope with the heat
Discover the three cold soups that will become your favourite summer dishes. Apart from being very refreshing, they are delicious and highly nutritious.
Pregnancy in summer: tips for the last trimester
In order to survive the heat during pregnancy, particularly in the third trimester, it is essential to give priority to hydration and carry out gentle activities in cool…
Cystitis: what is it and what steps can be taken to prevent it?
With the arrival of summer, the incidence of cystitis tends to increase. Detecting it in time is essential to avoid discomfort and prevent possible complications.
How to tell the difference between a normal mole and a possible melanoma
Spotting the appearance of new moles, or any changes in existing ones, as soon as possible is essential to detect melanoma in its early stages.
Which option is healthier: sugar or artificial sweeteners?
When choosing how to make our food and beverages sweet, which is the least harmful option? In this article we explain the differences.
How do I know if I have foot fungus and how can it be cured?
Persistent itching, redness or changes in the colour and appearance of the toenails are some of the most common signs that can indicate the presence of foot fungus.
Animal bites: a quick guide to how to act correctly
Summer increases the risk of being bitten, and it is essential not to underestimate any wound, no matter how small it may seem.
The impact of discarding cigarette butts in nature
Discarding cigarette butts in natural areas is a tiny action that can lead to a serious risk for the environment and public health.
Cystitis: what is it and what steps can be taken to prevent it?
With the arrival of summer, the incidence of cystitis tends to increase. Detecting it in time is essential to avoid discomfort and prevent possible complications.
How to tell the difference between a normal mole and a possible melanoma
Spotting the appearance of new moles, or any changes in existing ones, as soon as possible is essential to detect melanoma in its early stages.
Which option is healthier: sugar or artificial sweeteners?
When choosing how to make our food and beverages sweet, which is the least harmful option? In this article we explain the differences.
How do I know if I have foot fungus and how can it be cured?
Persistent itching, redness or changes in the colour and appearance of the toenails are some of the most common signs that can indicate the presence of foot fungus.
Animal bites: a quick guide to how to act correctly
Summer increases the risk of being bitten, and it is essential not to underestimate any wound, no matter how small it may seem.
The impact of discarding cigarette butts in nature
Discarding cigarette butts in natural areas is a tiny action that can lead to a serious risk for the environment and public health.
