Check all issues of the magazine
Recipe of the month
5 fresh and creative cucumber salad ideas
Who said that eating a cucumber salad has to be boring? Here are five recipes to help you rediscover this ingredient.
Recipe of the month
5 fresh and creative cucumber salad ideas
Who said that eating a cucumber salad has to be boring? Here are five recipes to help you rediscover this ingredient.
Body posture
4 benefits you could experience by going barefoot
Some studies found out that going barefoot can help reduce signs of anxiety and improve foot mobility.
Check all issues of the magazine
Pollution
The impact of sunscreen in the sea and biodiversity
Experts are warning about the impact of sunscreen in the sea and its consequences. Are there environmentally friendly alternatives?
Dermatology
Here’s how you can prevent summer acne
Heat, sweat and humidity can significantly influence the appearance of summer acne and pimples on different parts of the body.
Pollution
The impact of sunscreen in the sea and biodiversity
Experts are warning about the impact of sunscreen in the sea and its consequences. Are there environmentally friendly alternatives?
Dermatology
Here’s how you can prevent summer acne
Heat, sweat and humidity can significantly influence the appearance of summer acne and pimples on different parts of the body.
Body posture
4 benefits you could experience by going barefoot
Some studies found out that going barefoot can help reduce signs of anxiety and improve foot mobility.
Infections
How to treat a summer cold
The misuse of air conditioning and sudden temperature changes can irritate the respiratory tract and increase the risk of catching a summer cold.
Infections
How to treat a summer cold
The misuse of air conditioning and sudden temperature changes can irritate the respiratory tract and increase the risk of catching a summer cold.
What we talk about when we talk about wellbeing
Wellness culture has become a phenomenon that has transformed the way we relate to our bodies, promoting all sorts of habits with the aim of optimising our physical and emotional health.
How to act in case of a jellyfish sting?
Although it is uncommon, a jellyfish sting can cause cramps, respiratory difficulties and cardiac complications.
How often should we use suncream?
Although the use of suncream in summer is an unavoidable must, we don’t always apply it correctly or choose the most suitable one.
4 tips for sleeping in summer and getting a better night’s sleep
High temperatures often make it difficult to get to sleep. For this reason, we're bringing you some tips for sleeping in the summer and getting a good night's sleep.
Fan or air conditioner: which is more sustainable?
As heatwaves increase, the dilemma of choosing a fan or air conditioner becomes frequent and which is the more efficient and sustainable.
Homemade ice cream to cool down the summer
Whether made with fruit, yoghurt, in a Magnum-style format or with less sugar, homemade ice cream is a healthier alternative that can be adapted to suit individual tastes.
Basic guide to protect your pet from heat
High temperatures pose a risk to pets. Hydration and access to shaded areas are key to protecting your pet from the heat.
The fantasy book that has become a screen legend
The twenty-fifth anniversary of the first film in the ‘Lord of the Rings’ trilogy, directed by Peter Jackson, is a wonderful opportunity to revisit the world of a trilogy that is…
‘Varroa destructor’, the bee's enemy
Considered one of the greatest threats to beekeeping, "Varroa destructor" weakens colonies, transmits viruses and can cause the collapse of entire colonies.
Wasp or bee sting? Know the differences
Identifying whether it is a wasp or bee sting allows you to respond appropriately and recognise a potential allergic reaction early.
Fan or air conditioner: which is more sustainable?
As heatwaves increase, the dilemma of choosing a fan or air conditioner becomes frequent and which is the more efficient and sustainable.
Homemade ice cream to cool down the summer
Whether made with fruit, yoghurt, in a Magnum-style format or with less sugar, homemade ice cream is a healthier alternative that can be adapted to suit individual tastes.
Basic guide to protect your pet from heat
High temperatures pose a risk to pets. Hydration and access to shaded areas are key to protecting your pet from the heat.
The fantasy book that has become a screen legend
The twenty-fifth anniversary of the first film in the ‘Lord of the Rings’ trilogy, directed by Peter Jackson, is a wonderful opportunity to revisit the world of a trilogy that is already well-…
‘Varroa destructor’, the bee's enemy
Considered one of the greatest threats to beekeeping, "Varroa destructor" weakens colonies, transmits viruses and can cause the collapse of entire colonies.
Wasp or bee sting? Know the differences
Identifying whether it is a wasp or bee sting allows you to respond appropriately and recognise a potential allergic reaction early.
