Check all issues of the magazine
Recipe of the month
Homemade ice cream to cool down the summer
Whether made with fruit, yoghurt, in a Magnum-style format or with less sugar, homemade ice cream is a healthier alternative that can be adapted to suit individual tastes.
Recipe of the month
Homemade ice cream to cool down the summer
Whether made with fruit, yoghurt, in a Magnum-style format or with less sugar, homemade ice cream is a healthier alternative that can be adapted to suit individual tastes.
Consumption
Fan or air conditioner: which is more sustainable?
As heatwaves increase, the dilemma of choosing a fan or air conditioner becomes frequent and which is the more efficient and sustainable.
Check all issues of the magazine
Temperatures
Basic guide to protect your pet from heat
High temperatures pose a risk to pets. Hydration and access to shaded areas are key to protecting your pet from the heat.
Health in summer
4 tips for sleeping in summer and getting a better night’s sleep
High temperatures often make it difficult to get to sleep. For this reason, we're bringing you some tips for sleeping in the summer and getting a good night's sleep.
Temperatures
Basic guide to protect your pet from heat
High temperatures pose a risk to pets. Hydration and access to shaded areas are key to protecting your pet from the heat.
Health in summer
4 tips for sleeping in summer and getting a better night’s sleep
High temperatures often make it difficult to get to sleep. For this reason, we're bringing you some tips for sleeping in the summer and getting a good night's sleep.
Consumption
Fan or air conditioner: which is more sustainable?
As heatwaves increase, the dilemma of choosing a fan or air conditioner becomes frequent and which is the more efficient and sustainable.
Summer
Wasp or bee sting? Know the differences
Identifying whether it is a wasp or bee sting allows you to respond appropriately and recognise a potential allergic reaction early.
Summer
Wasp or bee sting? Know the differences
Identifying whether it is a wasp or bee sting allows you to respond appropriately and recognise a potential allergic reaction early.
What we talk about when we talk about wellbeing
Wellness culture has become a phenomenon that has transformed the way we relate to our bodies, promoting all sorts of habits with the aim of optimising our physical and emotional health.
How often should we use suncream?
Although the use of suncream in summer is an unavoidable must, we don’t always apply it correctly or choose the most suitable one.
Why do cold sores appear?
Most HSV infections are asymptomatic or go unnoticed, but painful blisters may also appear from time to time. In summer, there are several factors that can make such cold sores…
How many minutes should we spend sunbathing, according to science?
10 minutes, 20 or perhaps 30? Sun exposure helps the body produce vitamin D, although it is important to limit exposure to protect the skin.
Essential tips for a great night's sleep this summer
When the holidays arrive, we switch off our computers, our alarms and the constant stress of everyday life, leading to the pleasure of relaxing and feeling good. But it’s not…
The fantasy book that has become a screen legend
The twenty-fifth anniversary of the first film in the ‘Lord of the Rings’ trilogy, directed by Peter Jackson, is a wonderful opportunity to revisit the world of a trilogy that is…
How to cook salmon perfectly, according to experts
Discover how to cook salmon to perfection and achieve that perfectly crispy exterior and succulent interior.
Everything you need to know about sweat
Sweating can be unsightly, uncomfortable and embarrassing. But despite these inconveniences, it helps regulate body temperature and is a cornerstone of our evolution.
Did you know...? There is a direct link between The Beatles and CT scans
Few people know that there is a link between The Beatles and computed tomography, one of the greatest medical breakthroughs of the 20th century.
What to do in the event of an anaphylactic shock
Find out how to treat anaphylactic shock and what the most common causes of this condition are.
Essential tips for a great night's sleep this summer
When the holidays arrive, we switch off our computers, our alarms and the constant stress of everyday life, leading to the pleasure of relaxing and feeling good. But it’s not always easy to know how…
The fantasy book that has become a screen legend
The twenty-fifth anniversary of the first film in the ‘Lord of the Rings’ trilogy, directed by Peter Jackson, is a wonderful opportunity to revisit the world of a trilogy that is already well-…
How to cook salmon perfectly, according to experts
Discover how to cook salmon to perfection and achieve that perfectly crispy exterior and succulent interior.
Everything you need to know about sweat
Sweating can be unsightly, uncomfortable and embarrassing. But despite these inconveniences, it helps regulate body temperature and is a cornerstone of our evolution.
Did you know...? There is a direct link between The Beatles and CT scans
Few people know that there is a link between The Beatles and computed tomography, one of the greatest medical breakthroughs of the 20th century.
What to do in the event of an anaphylactic shock
Find out how to treat anaphylactic shock and what the most common causes of this condition are.
