These are the most common skin conditions

These are the most common skin conditions

Skin is our largest organ and, as the outmost layer of the body, it is constantly exposed. What are the most common skin conditions?

BY María Pérez | 24 May 2024

Changes in skin texture and colour or the appearance of irregular spots and moles could be symptoms of a serious skin condition. For this reason, it is very important to know how to identify them in order to know when to see a dermatologist for further evaluation and treatment.

 

How to keep skin healthy?

  • Use sunscreen daily. It is one of the most effective ways to protect your skin from wrinkles, spots, and the most common dermatological problems, as well as to prevent the risk of developing skin cancer. During sunny periods, apply a generous amount every two hours, approximately, with a minimum protection factor of 15. 
  • Watch your diet. Do not consume foods that can trigger chronic breakouts, such as foods high in oil or unhealthy fats. Drink plenty of water to keep your skin hydrated and avoid bad habits like smoking or drinking alcohol.
  • Cleanse and moisturize your skin. Avoid hot water, harsh soaps, and drying your skin roughly. Use creams before shaving and, if you have dry skin, moisturize it daily with a lotion suitable for your skin type.

Our skin is exposed to numerous environmental and hormonal factors, and it is necessary to be aware of any change in its appearance and texture. Many of these conditions can be prevented by avoiding the risk factors that trigger them.

The most common skin conditions

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