![These are the most common skin conditions](/sites/default/files/styles/wide/public/2024-05/enfermedades-piel2.webp?itok=9TVNP8M5)
These are the most common skin conditions
Skin is our largest organ and, as the outmost layer of the body, it is constantly exposed. What are the most common skin conditions?
Changes in skin texture and colour or the appearance of irregular spots and moles could be symptoms of a serious skin condition. For this reason, it is very important to know how to identify them in order to know when to see a dermatologist for further evaluation and treatment.
How to keep skin healthy?
- Use sunscreen daily. It is one of the most effective ways to protect your skin from wrinkles, spots, and the most common dermatological problems, as well as to prevent the risk of developing skin cancer. During sunny periods, apply a generous amount every two hours, approximately, with a minimum protection factor of 15.
- Watch your diet. Do not consume foods that can trigger chronic breakouts, such as foods high in oil or unhealthy fats. Drink plenty of water to keep your skin hydrated and avoid bad habits like smoking or drinking alcohol.
- Cleanse and moisturize your skin. Avoid hot water, harsh soaps, and drying your skin roughly. Use creams before shaving and, if you have dry skin, moisturize it daily with a lotion suitable for your skin type.
Our skin is exposed to numerous environmental and hormonal factors, and it is necessary to be aware of any change in its appearance and texture. Many of these conditions can be prevented by avoiding the risk factors that trigger them.
The most common skin conditions
![Acne](/sites/default/files/2024-05/acne.webp)
Acne
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It is the most common skin condition. We are all familiar with it. Due to its aesthetic impact, it can even cause psychological harm to those who suffer from it. It usually appears on the face, chest and back during periods of intense hormonal activity.
![Atopic dermatitis](/sites/default/files/2024-05/dermatitis-at%C3%B3pica.webp)
Atopic dermatitis
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This is the most widespread form of eczema. It is a chronic skin disease, the precise causes of which are still unknown. It occurs mainly in children but can appear at any age. It causes dry and inflamed skin, leading to irritation and itching.
![Sunburn](/sites/default/files/2024-05/quemadura-sol.webp)
Sunburn
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Sunburn is frequent during the summer season, when sunshine is at its strongest, and can be very dangerous. It is also much easier to prevent than to cure. It is caused by UV rays, either from the sun or from artificial sources such as tanning beds, and turns the skin red, painful and hot to the touch; it can also cause blisters and fever. It is best to include a sunscreen in our morning facial routine to prevent sunburn.
![Rosacea](/sites/default/files/2024-05/rosacea_0.webp)
Rosacea
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This permanent swelling of facial skin usually affects the cheeks and nose. In some cases, it can also involve the eyes. It can cause blood vessels to dilate and appear prominent. There is no cure, and it is a chronic skin condition, but it can be prevented by trying to avoid the factors that make it more likely to appear.
![Psoriasis](/sites/default/files/2024-05/psoriasis.webp)
Psoriasis
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Psoriasis can be recognized by the white or silvery scales that cover red patches on dry, cracked skin. They usually appear on the scalp, elbows, and knees. Symptoms are usually cyclical.