monthly recipe

This is the original recipe for Olivier salad

Fresh, creamy and with a range of versions: Olivier salad is an irresistible classic. Discover the original recipe and another more contemporary variation.

monthly recipe

This is the original recipe for Olivier salad

Fresh, creamy and with a range of versions: Olivier salad is an irresistible classic. Discover the original recipe and another more contemporary variation.

nutrition

The benefits of pistachios and other equally tasty and healthy alternatives

Pistachios rank among the most Instagram-worthy nuts and seem to be all the rage. Are they really that healthy? What health benefits do pistachios have?

Check all issues of the magazine

summer

Holiday-related stress: why some people are unable to rest.

Being aware of the causes of holiday-related stress is the first step in trying to prevent anxiety and overwhelming pressure during your days off. We discuss how to achieve more (and better) rest this summer.

art

Céret Museum: 75 years of art, memories and friendships

The Céret Museum of Modern Art is commemorating its 75th anniversary with an exhibition that explores the enduring impact of figures such as Picasso, Matisse, Chagall and Miró.

summer

Holiday-related stress: why some people are unable to rest.

Being aware of the causes of holiday-related stress is the first step in trying to prevent anxiety and overwhelming pressure during your days off. We discuss how to achieve more (and better) rest this summer.

art

Céret Museum: 75 years of art, memories and friendships

The Céret Museum of Modern Art is commemorating its 75th anniversary with an exhibition that explores the enduring impact of figures such as Picasso, Matisse, Chagall and Miró.

nutrition

The benefits of pistachios and other equally tasty and healthy alternatives

Pistachios rank among the most Instagram-worthy nuts and seem to be all the rage. Are they really that healthy? What health benefits do pistachios have?

Mobility

How can we travel more sustainably? Here's how much each mode of transport consumes

Sustainable travel is no longer a fad. It is now a responsibility that increasing numbers of people are taking on. With a few simple tips, you too can join the trend.

Mobility

How can we travel more sustainably? Here's how much each mode of transport consumes

Sustainable travel is no longer a fad. It is now a responsibility that increasing numbers of people are taking on. With a few simple tips, you too can join the trend.

A fondo

The figure of the doctor: myth, history and artistic inspiration

To begin with, medicine was first placed in the hands of shamans and “enlightened” men. Little by little, science applied scientific protocols and proven ethics.

Hypothyroidism and hyperthyroidism: subtle symptoms, diagnosis and treatment

Thyroid disorders affect the body's metabolism, causing physical, emotional and mental changes.

Recipe: horchata with no added sugar

Horchata is the quintessential summer drink, but it usually contains large amounts of free sugars. Discover how to make your own healthy version at home with no added sugar.

Is bathing in rivers or reservoirs healthy?

Enjoying the summer and a nice swim should not override safety.

This is what your nails reveal about your health

The appearance of someone’s nails can be a sign of underlying health conditions or problems. In this article we review some of the most common cases.

These are the world's most coveted fountain pen brands

More than just writing implements, fountain pens are objects with a soul. Today we review the brands that arouse strong passions among collectors.

What is swimmer's ear?

This condition, known also by the clinical term otitis externa, can cause intense discomfort and even complications if it is not treated properly.

Digital dieting or how to use your mobile phone responsibly while on holiday

To disconnect from technological devices, it is advisable to disable notifications and avoid the temptation to photograph everything that happens during the summer.

How to enjoy the sun without getting burned

During the summer it is important to adapt routines and habits to the new environmental conditions, which have become slightly more extreme and so, prevent health problems.

Recipe: horchata with no added sugar

Horchata is the quintessential summer drink, but it usually contains large amounts of free sugars. Discover how to make your own healthy version at home with no added sugar.

This is what your nails reveal about your health

The appearance of someone’s nails can be a sign of underlying health conditions or problems. In this article we review some of the most common cases.

These are the world's most coveted fountain pen brands

More than just writing implements, fountain pens are objects with a soul. Today we review the brands that arouse strong passions among collectors.

What is swimmer's ear?

This condition, known also by the clinical term otitis externa, can cause intense discomfort and even complications if it is not treated properly.

Digital dieting or how to use your mobile phone responsibly while on holiday

To disconnect from technological devices, it is advisable to disable notifications and avoid the temptation to photograph everything that happens during the summer.

How to enjoy the sun without getting burned

During the summer it is important to adapt routines and habits to the new environmental conditions, which have become slightly more extreme and so, prevent health problems.

Recipe: horchata with no added sugar

Horchata is the quintessential summer drink, but it usually contains large amounts of free sugars. Discover how to make your own healthy version at home with no added sugar.